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3 Strength Exercises to Prep for Ski + Snowboard Season
The snow is starting to fly in the mountains, which means we are hanging up our bikes and dusting off our winter gear! I’m giving you three incredible exercises to add to your workout routine to help you feel more prepared as you step into your bindings again within the next few weeks. Let’s give them a try!
Shopping, Smiles + Scholarships – VNTRbirds Winter Gear Swap + Sale Recap
Last weekend VNTRbirds hosted their Winter 2023 Gear Swap + Sale. VNTRbirds hosts these biannual events every winter and spring at The Pad Silverthorne. A portion of all the sellers’ proceeds was donated to the VNTRbirds scholarship program, The VNTRFUND.
A Wild Ride Through the Finish Line: Reflections on the Rip Roaring Mini Enduro
But the real spark that drove me to sign up for the Rip Roaring Enduro was the internal motivation to push my limits, fueled by the collective energy of other women striving for their best. It’s all about pure joy, free from attitude or macho competition. We make new friends while collecting our timing chips, cheer loudly for others as they finish, and exchange plenty of high fives and hugs. The women’s mountain biking community is truly unique—one that thrives on celebrating and uplifting each other’s achievements.