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3 Strength Exercises to Prep for Ski + Snowboard Season
The snow is starting to fly in the mountains, which means we are hanging up our bikes and dusting off our winter gear! I’m giving you three incredible exercises to add to your workout routine to help you feel more prepared as you step into your bindings again within the next few weeks. Let’s give them a try!
VNTRbirds Summer 2023 Recap
Phew, summer of 2023 has been a whirlwind. VNTRbirds started out hot with the purchase of VIDA MTB Series in early March to set us up for a massive mountain bike season. With the merge of these two companies came more clinics, more locations, more coaches, and the most stoke!
Meet the Wren Sisters of VNTRbirds
Kelley Wren, the founder and co-owner of VNTRbirds had the pleasure of interviewing with Bold Journey, a media company bringing light to people and companies with a bold mission. Living life boldly means exposing yourself to all sorts of risk – risk of loss, risk of...