by VNTRbirds | Feb 25, 2024 | Articles, More, Snow
Our goal at VNTRbirds is to help you make well-educated decisions when heading into the backcountry. From trip planning to how to properly pack your bag, we are here to guide you into having the best backcountry tour out there. As instructors and guides, we get asked...
by VNTRbirds | Jan 1, 2024 | Articles, More, Photos, Snow
As we transition from biking season to ski season, it’s fair to say that nutritional needs, both before and during your efforts can change quite a bit. There are a number of factors that go into this, but the main points I always consider is the intensity and duration...
by VNTRbirds | Dec 29, 2023 | Articles, More, Snow
When I was a little girl skiing with my mom, I’d inevitably cross the tips of my skis strapped to my little, uncoordinated legs and fall to the snow. “Ope, a Snow Snake got ya!”, my mom would call out as her loving reminder to brush off my tumble, straighten my skis...
by VNTRbirds | Nov 21, 2023 | Articles, Events, More, Photos, Snow, Uncategorized
Last weekend VNTRbirds hosted their Winter 2023 Gear Swap + Sale. VNTRbirds hosts these biannual events every winter and spring at The Pad Silverthorne, and it’s such a great time! This year women sold their outerwear, goggles, base layers, ski and snowboard boots,...
by VNTRbirds | Oct 29, 2023 | Articles, More, Snow, Uncategorized, Videos
The snow is starting to fly in the mountains, which means we are hanging up our bikes and dusting off our winter gear! I’m giving you three incredible exercises to add to your workout routine to help you feel more prepared as you step into your bindings again within...