VNTRbirds’ mission is to encourage more women + femme-identifying folks in the outdoors with proper knowledge and self-reliance. To gain this self-sufficiency VNTRbirds hosts free workshops with experienced educators to learn how to continue to build your relationship with your bike gaining confidence. From your first trails to your first race, VNTRbirds is here to answer your questions and support your mountain bike journey.
This is a free workshop with a suggested $10 donation to support our educators.
This workshop is open to women, femme-identifying and non-binary folks who are comfortable in femme-center spaces. 18+ only. Helmets required.
Demonstration + Workshop 5:15p-6:30p:
-Bike Balance Basics
-Static Hold Exercises
-Track Stand Techniques
-HANDS ON LEARNING: bring your bike + helmet